Frequently Asked Questions

Coaching involves time and space to think. It is non-directive support that is totally focussed on you, your hopes, dreams and aspirations. Through the coaching process you will identify any barriers that may be hindering your journey and plan achievable steps to take you forward.

As your coach I will be supporting you through attentive listening and questioning to identify where it is you want to be, what you want to change and to determine how you can go about it.

Through the coaching process you will have the opportunity to gain a deeper awareness of your motivations, barriers and perspectives. 

My coaching philosophy is based on the belief that every individual has the power to achieve their goals and create the life they desire. I work with clients to identify their strengths and values, and help them create a plan of action to achieve their desired outcomes.

I work with clients from all walks of life who are committed to personal growth and achieving their goals. Some of my clients are seeking career change or improved work-life balance, while others are looking to  find greater fulfillment in life.

I have a background in education and career coaching in the public sector. I am interested and curious.  I believe that true change comes not just from setting goals, but from understanding the underlying beliefs and patterns that may be holding us back. I also bring a compassionate and non-judgmental approach to every coaching session.